Как бросить курить?

[twix]

Если хочешь бросить обычные сигареты перейти на одноразовые электронные сигареты в Украине то есть отличный интернет магизин https://vandalvape.com.ua/odnorazovye-pod-system большой выбор товара и отличный, вежливый персонал который сможет помочь тебе с выбором!

[wizard]

никотиновые пластыри пробовали?Я попробовал,клевая тема! Работает!!!

[Kventin]

Пластыри ,так я бросал,можно конечно силу воли использовать)

[Anders]

Сообщение от EvgenJ

У кого есть рабочие способы?) Тот кто реально бросил

Да , конечно , курить нужно бросать !
Самым удачным методом остается по-прежнему самостоятельный отказ от зависимости. На любой стадии можно бросить курение. У людей с достаточно развитой волей и желанием особых проблем не возникает. «Абстинентные» явления после последней выкуренной сигареты уходят в течение 3-7-14 дней. После них, физическая зависимость пропадает, психическая может держаться еще очень долго, но все зависит от установки бывшего курильщика на здоровый образ жизни. Привычный распорядок дня должен радикально измениться . И вот Вам статья , тут все подробнее узнаете о всех методах , как завязать с этим делом https://okeydoc.ru/tabakokurenie-psixicheskaya-i-fizicheskaya-zavisimost-i-metody-izbavleniya-ot-nee/#razdel6.

[RaccoonGentleman]

Для каждого подходит свой способ. Мне легко бросить курить когда злюсь на себя из-за курения

[JamesGag]

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[Radikulov]

Здоровый образ жизни и правильное мышление помогут бросить

[Aprel16]

Я решил не курить и не курю. Курил 25 лет и 2 месяца. Бросил за один день.

[JamesGag]

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[Дмитрий Дмитриев]

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