Как бросить курить?
 

У кого есть рабочие способы?) Тот кто реально бросил

Накуриться так, чтобы плохо было очень сильно. Потом не захочется курить, если будешь вспоминать, как было плохо

на 2-3 дня рабочий вариант) а потом опять захочется

Надо мотив для себя сильным придумать, например, здоровье, экономия денег, слышал случай, что дедушка бросил курить ради внука, узнав, что курильщик наносит вред здоровью окружающим больше, чем себе!

согласен, мотив нужен, но если сила воли слабая, то это не поможет

так себе вариант... накуриться так, и сдохнуть нафиг))

вряд ли люди которые курят не знают, что это плохо, мотив со сздоровьем не прокатит

тут плохого Вам не посоветуют))) накуривайтесь

Смотря при каких обстоятельствах, бывает заболеешь даже гриппом, так ничего потом не хочется

Ну грипп проходит и потом снова начинаешь верить в свои силы

Вообще вариантов то и нету рабочих)) Пойду за сигами

Прочитал тут, по 1 сигарете каждый день уменьшать или хоть каждые 2-3 дня...

подруга бросила курить после очередной вечеринки, где сильно перебрала и перекурила
рабочая схема

Кстати, как вариант, подсчитайте сколько тратите в год на сигареты и вы удивитесь, можно за эти деньги за границу поехать отдохнуть)))

Да блин, это нифига не работает стратегия, нужно что-то другое))

Да считай не считай, а это не помогает бросить

Трачу на сигареты много конечно, но мысли об этом, не помогают

Да не рабочий это способ и так понятно, надо как-то силу воли подключать, которой нет и небыло

Вопрос в том, как эту силу воли натренировать? Чтобы железная была

Боюсь, что это слабо тренируется на самом деле

Но как бы ничего не делать - тоже не вариант!

Я как-то вот недавно 2 дня не курил)) Потом сдался

2 дня?))) Звучит как какой-то огромный срок...

Понимаю бы еще 2 года написал))) А то 2 дня)) Жесть

Да ладно вы... Напали на человека... Пусть пробует!

Да никто не нападал, просто смешно звучит это все))

Надеюсь в этом году удастся бросить эту привычку

Если хочешь бросить обычные сигареты перейти на одноразовые электронные сигареты в Украине то есть отличный интернет магизин https://vandalvape.com.ua/odnorazovye-pod-system большой выбор товара и отличный, вежливый персонал который сможет помочь тебе с выбором!

никотиновые пластыри пробовали?Я попробовал,клевая тема! Работает!!!

Пластыри ,так я бросал,можно конечно силу воли использовать)

Как бросить курить .
 

Да , конечно , курить нужно бросать !
Самым удачным методом остается по-прежнему самостоятельный отказ от зависимости. На любой стадии можно бросить курение. У людей с достаточно развитой волей и желанием особых проблем не возникает. «Абстинентные» явления после последней выкуренной сигареты уходят в течение 3-7-14 дней. После них, физическая зависимость пропадает, психическая может держаться еще очень долго, но все зависит от установки бывшего курильщика на здоровый образ жизни. Привычный распорядок дня должен радикально измениться . И вот Вам статья , тут все подробнее узнаете о всех методах , как завязать с этим делом https://okeydoc.ru/tabakokurenie-psixicheskaya-i-fizicheskaya-zavisimost-i-metody-izbavleniya-ot-nee/#razdel6.https://centerclinic.ru/upload/media...fd817750ad.jpg

Для каждого подходит свой способ. Мне легко бросить курить когда злюсь на себя из-за курения:)

Здоровый образ жизни и правильное мышление помогут бросить

Я решил не курить и не курю. Курил 25 лет и 2 месяца. Бросил за один день.

Привет, я заказывал испарители для вейпа https://vandalvape.com.ua/komlpektuyushchie/ispariteli в интернет-магазине Vandal Vape, тут же брал и саму систему. При покупке получил 5% кешбека на следующую покупку.

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